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Podcast: VivaLife SPF ME
Episode: Double down: time
Description: Word of the Day: TIME
Phrase of the Day: Reclaiming my time
Thankful for? A time to meditate journal exercise and practice healthy nutrition.
F&R: Anything that “sucks” my time without Divine return on investment
Affirmation: I am reclaiming my time. Divine time management
Journaling: Name one way you’re going to reclaim your time and what you’re going to do with it. Then Do it!