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Podcast: Sis You’re Doing OK
Episode: Are you Stressed Out or Burned Out?
Description: I’m sure you’ve heard the word Burnout but do you know what it actually means to be burnt out or why it happens?In this week's episode I'll be sharing about:What burnout is and isn’tThe Physical, Emotional and Behavioural Signs and Symptoms of BurnoutHow you tell the difference between being Stressed Out or BurnoutAs well as a few other things. Burnout is a very real condition and studies show that it is likely to go undetected for many years. By the end of the episode I hope you have a cleare...