Want to create an interactive transcript for this episode?
Podcast: Fearless Future w/ Catherine McCourt
Episode: The Benefits of Breathwork: Interview w/ Mandy Sciacchitano
Description: Have you ever been curious about "Breathwork"?I had the pleasure of speaking with Mandy Sciacchitano about her work as a breathwork facilitator. What the benefits of breathwork are and how easy it is to incorporate this wellbeing practice into your routine.I love breathwork! It has helped me overcome some breathing patterns that contributed to my adrenal fatigue amongst other stress related areas. During this episode Mandy walks us through a live breathwork circle that can be easily done at any point in your day.Enjoy the episode and breathe easy....Â