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Podcast: Tennis IQ Podcast
Episode: Ep. 17 - Preparing for 2021
Description: As 2020 comes to a close, Brian and Josh discuss how to review the year of 2020 and how to plan for the year to come. Despite how challenging of a year 2020 was, it is important to highlight accomplishments and milestones that were reached throughout the year. The development of healthy habits and process goals are discussed in order to achieve larger performance and outcome goals. Additionally, the importance of establishing a developmental plan and utilizing a training journal to track your progress is also discussed.
Links:
Webinar on goal setting...