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Episode: Out of the Fog: Journaling Through Change with Noelle Van Vlierbergen
Description: How many journals do you own? People buy me beautiful blank books … and I buy them for myself. I promise I will write in them … I sit down with a fancy pen … open the book … and nothing. This has been going on for years. On today’s show, Noelle Van Vlierbergen shares how she came up with a method that actually works to get you journaling, and how this practice can help you move through change.
You can find the freebie Noelle offers in our interview (a tool to help you feel better in 3 minutes) by clicking right here.Â
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Noelle Van Vli...