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Podcast: Skillful Means Podcast
Episode: Tuning In, Reaching Out Virtual Retreat Day 3: Yoga & Compassion
Description: Text me your feedback.Welcome to Sunday, the third day of “Tuning In, Reaching Out.” We are maintaining our commitment to practice in part through the connections we’ve made and the energy we’ve felt from you, and we hope you feel the same. Sarah Jane is interested in the active quality of compassion and how it can inform and even compel us to engage in the world. She opens this practice with a short yin yoga sequence (butterfly, sphinx, and banana/crescent poses) during which she introduces lojong (practice slogans) and what it means to...