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Podcast: A Magical Life: Health, Wealth, and Weight Loss
Episode: The Science of Fear
Description: Join the conversation! Send Magic a text here!Today's episode is a science-heavy one. I'm going to discuss the physiological and hormonal process that happens when we experience fear. When we experience fear, the body is spurred into fight, flight, freeze, or fade syndrome, which is actually quite useful if you're being chased by a predator. The body doesn't know the difference between that and the everyday stressors that we endure. As a result, our bodies are in a constant state of alert, which can cause a number of illnesses. What are s...