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Podcast: Gutsy Health | Nutrition and Medicine
Episode: S2E10 - Facing Trauma & Your Shadow Self To Truly Heal
Description: Show Summary: "We have psychological problems that food alone cannot fix. But if we get to the belief systems that created a neurological pathway in our brains that set us up for failure, we can reverse it. "We do not have a guest for this episode as Gina and I catch up on what's happening with our lives. People were asking how I was after Tristin died, so I want to share my healing journey around this trauma. I know that a lot of you out there are...