Want to create an interactive transcript for this episode?
Podcast: The Thorne Podcast
Episode: The MLB Player Diet with Sports Dietician Grant Harris
Description: Nutrition coordinator for the Cleveland Guardians and sports dietitian Grant Harris joins the Thorne Podcast Performance Edition to talk about his food first philosophy for fueling professional athletes. Discover the best nutrients for fueling performance, how supplements can help cover nutritional gaps, along with the importance of third-party testing.
During this episode you’ll learn about:
Grant Harris background [:34]
Culinary nutrition [1:00]
Working in the MLB [3:34]
Bonding over food [6:00]
Incorporating supplements [7:23]
Covering the gaps [7:44]
Player safety and third-party testing [9:20]
NSF certification [9:47]
Grant’s sports nutrition philosophy [11:40]
Looking past the pandemic [13:20]
Goals for the future [16:00]
Questions from the comm...