Want to create an interactive transcript for this episode?
Podcast: Get Carried Away
Episode: Using Hunger to Reconnect With Our Needs and Values with Adrienne Youdim MD FACP
Description: Join Carrie Murray with Dr. Adrienne Youdim as they chat about how hunger can be a tool to reconnect us to our needs and values and create a loving relationship with ourselves. Dr. Adrienne is a board-certified internist practicing in the field of obesity medicine. She shares her expertise in weight loss and nutrition and gives an overview of her book, “Hungry For More.” Here’s a breakdown of what to expect in this episode:§ The process of writing a book§ Hunger is universal; everyone has commonalities§ A 30-day journaling guide for self-discovery§ Misco...