Description: Itβs common to feel resistant to many aspects of losing weight. On todayβs podcast I shine a spotlight on why resistance happens and how to recognize it on your own journey. I give tips on how to move through it so you can stay committed to your goal.
Click any word to see translations, usage examples & similar words. Then learn them using saved words.
Text not synced with the audio? See here for why certain podcasts won't sync.