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Podcast: Goodguys2Greatmen Podcast
Episode: Men...Anxiety...and Why We Suck at Relaxing!
Description: If you're feeling anxious, STOP, take some time for yourself, stop trying so hard to "get" everything done.We often talk about slowing down "Slow down to speed up" - the premise behind this is that slow is smooth and smooth is fast.Slow also allows us to hear what our intuition is telling us.When we're so focused on what we should be DOING, it gets in the way of us BEING and when we're not enjoying being then we struggle to enjoy the moment.When you take the time to...