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Podcast: The Postpartum Coach Podcast
Episode: Depression and Anxiety Resilience: Shame and Identifying your Symptoms Early (Last Call for Group Coaching Program!)
Description: The most suffering in postpartum anxiety and depression happens BEFORE we realize that that's what we are experiencing. Plus shame about it all once we find out. In today's episode I'll teach you how to detect your symptoms early, as well as how to experience them without shame so you recover faster. Group Info call: https://us02web.zoom.us/meeting/register/tZ0kfuCuqz4sGtFn_QCP7WjZp2rDWQi6ZoY_ Book a consult: https://lizzielangston.com/consult Learn more about your ad choices. Visit megaphone.fm/adchoices