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Podcast: The Resource Doula
Episode: 6. Menopause and Your Pelvic Floor with Kim Vopni, The Vagina Coach
Description: Send us a textShow NotesIt’s always lovely to chat with Kim, and hear her wisdom and passion for educating people about their pelvic health. My top takeaways from this episode are:1) learn more about your body now. Information and education are powerful tools that you can use to help you advocate for your own health. You can start by reading Kim’s book!2) find a village of health care professionals.3) take your time to slow down and...