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Podcast: Relaxing White Noise
Episode: Pi Binaural Beats and White Noise 8 Hours | Fall Asleep and Remain Sleeping All Night
Description: The world’s most beloved irrational number - the number pi may be irrational but the sound itself isn’t. The noise you're hearing contains a process called binaural beats. When two tones are played at slightly different pitches they produce audible pulses or "beats" equal to their difference in pitch. We'll call that the "beat frequency.” So what is the beat frequency of this sound? 3.14Hz of course! It just happens that 3.14Hz is right in the middle of the Delta Wave band - the type of waves that the brain produces when it's in a deep relaxed sleep...