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Podcast: COACH HOS PODCAST
Episode: Episode #40 Dr.Mike and I speak w/ Justin Gombotz, Account Executive at WHOOP
Description: Episode #40 Dr.Mike and I speak w/ Justin Gombotz, Account Executive at WHOOP.
0-15 Introduction of Justin Gombotz, background and how he got into whoop.
15-30: What the whoop score and metrics mean towards performance and recovery, why respiratory rate is important in recovery, how Whoop users decrease their injury rates demonstrated in the statistics of research, importance of sleep and the major impact is has on physical and mental components. You can’t manage what you can’t
30-40: Why use Whoop? The unique components of whoop that make it a po...