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Podcast: Embodied and Awake
Episode: KATE KRIPKE: On Humanizing Motherhood
Description: Today’s guest is an incredible woman who has been creating ripples in the world of postpartum wellness for over a decade, Kate Kripke. Kate is the founder and director of the Postpartum Wellness Center of Boulder, which she founded in 2007 as well as has implemented programs internationally in support of women, families, mothers, parents, and couples. We dive into some important conversations around maternal mental health, self-care as women and mothers, staying upright during these times, letting go of the expectation of feeling good, and treating each woman individually and holistically depending on their needs. I lo...