Want to create an interactive transcript for this episode?
Podcast: Beautifully Unbalanced Podcast
Episode: Going Beyond Dieting with Ida Blake
Description: Holistic Health Coach Ida Blake is spilling all the tea on never ending cycle of dieting and the lasting effects' of body shaming. We have at one point in our life vowed to diet maybe it was for a wedding or go get your summer time body. Some of us has even asked the question Do I look Fat in this. Join us in this diverse conversation about how we view food. If your like me I know you're tired of the diet game and what you really want is to be the best version of you. Today...