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Podcast: The RunRX Podcast
Episode: Tough Love Tuesday | Finding Running Joyful
Description: What are your motivations for running? As many runners as there are, the answers to that question are as varied. Everyone has a different purpose for running, and in this episode, Coach Caroline shares why you should be running.Timestamps of big takeawaysShifting Your Purpose for Running[02:10] What if your goal in running wasn't to reduce weight or become in shape? Or not just checking something off your bucket list? What if it was instead to feel happy? What would it feel like if someone asks you how your run went? Does...