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Podcast: Why Not?
Episode: #90 The Psychology behind why you want that donut with William Walshe @william.walshe
Description: How often have you had a craving for a doughnut? Maybe it wasn't a doughnut and it was something else that you consider "bad" or "unhealthy"?
Did you check in with yourself as to what might be causing it or did you just try to ignore it? Maybe you even just had a donut?
Today I talk to William Walshe who owns an online fitness business all about this very thing
William owned a gym for 10 years before making the transition into the online coaching world and today we talk all about psychology...