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Podcast: Fit, Fun, and Frazzled
Episode: Wellness and Beauty Edition
Description: In this solo episode I talk about my sugar detox and where I am now on this journey.
I also talk about.....Â
- McDonald's Shamrock Shake. What is actually in it and my healthier Shamrock Smoothie recipe.
- Why Costa Rica is no longer on the Blue Zones list with the addition of two fast food restaurants.
- My journey and partnering with the company and brand Juice Plus +Â
- What is Juice Plus +
- Some studies and Universities that have backed Juice Plus +
- My...