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Podcast: Michelle's Sanctuary: Bedtime Stories & Sleep Meditations
Episode: Migraine and Headache Relief Guided Meditation | The Healing Villa
Description: Soothe the pain of headaches and migraines with this guided meditation set in a healing seaside villa. Release pain with self-hypnosis, as you journey to a safe, beautiful setting with a healing pool beneath a starry sky. Let your nerve cells know they may stand down, as you dial down the pain and luxuriate in a serene setting for deep healing. It's time to dream away.