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Podcast: Gutsy Health | Nutrition and Medicine
Episode: How To Heal Your Gut- The Gut Restoration Protocol
Description: Show Summary: Many people have gut dysfunction because we live in a very harmful and antagonistic society towards our gut biome. Whatβs worse is some scientists say that it is totally fine when itβs not. Childhood allergies are one of the harmful effects, and it has now tripled, which is why we have to be cautious of what is detrimental to our health.Other factors contributing to gut dysbiosis are stress, which increases inflammation and makes it a hostile environment for healthy bacteria to populate. Second is antibiotics and birth control. Third are...