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Podcast: The Tennis Psychology Podcast
Episode: Are you Restless and Anxious Before Matches?
Description: Are you a junior tennis player who that gets restless or anxious before matches? In this week's tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question from Ram. Here's what Ram had to say about his game: "I would like to know, why I am restless or not-so-calm before and during a match! I find myself showing too much anxiety and I lose focus on the present. My parents observed that I am very difficult to talk to or even be around during or before the match. I...