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Podcast: Gladden Longevity Podcast -- formerly Living Beyond 120
Episode: Gut Health; An Interview with Autumn Calabrese
Description: Dr. Jeffrey Gladden sits down with Autumn Calabrese, BeachBody Super Trainer. She shares her journey in the fitness world and her difficulties with weight loss while having a healthy way of life. She also shares her struggles with anxiety and depression, talks about gut health, and the importance of knowing thyroid genetics to understand our body. Â Dr. Jeffrey Gladden introduces Autumn Calabrese, BeachBody Super Trainer (2:42); Â Autumn shares her journey into fitness and health since her younger years through her family and her passion, dancing (3:43);Â Â Changes in Autumn's life...