Want to create an interactive transcript for this episode?
Podcast: Your Intended Message
Episode: Control your mind and emotions: Brad Yates
Description: What is EFT? Emotional Freedom Techniques. How might it help you?
You don't need to fear being trapped by your emotions. You can exert control.
Brad Yates walks us through understanding and using EFT, (also known as tapping) to relieve stress, build confidence and manage our personal energy.
Episode 86 (Brad is from California)
In this conversation with Brad Yates we explore:
How not to feel trapped by our emotions
How to build a better understanding and control of our emotions
What is tapping, (EFT) and how might you start using it for your benefit?
...