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Podcast: The Brad Jensen Show
Episode: 4 Legged Chair of Fitness - Mental, Emotional, Spiritual and Physical
Description: On today's show, I was joined by our newest Key Nutrition Coach Logan Adams to talk about the 4 legged chair of fitness analogy. We dove into each of the legs mentally, emotionally, spiritually, and physically. More about Logan: Hi guys My name is Logan! I am a certified nutrition coach and personal trainer from Maryland. I moved out to Utah to pursue a dream that has been many years in the making. My dream has been to positivity impact people one workout, habit and meal at a time. I specialize in functional training, habit stacking...