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Podcast: The Well Woman Podcast
Episode: 96 - Preparing for a Healthy Pregnancy with Doula April Davis
Description: If you've never explored the pregnancy path before beginning out with; 'how to prepare for a healthy pregnancy' can be overwhelming. Join me and Doula April from https://www.instagram.com/thevaginablog/ as she gives us the run down on exactly what you can do pre conception to prepare for a healthy one.
In this episode:
* What is a Doula
* Healthy signs of ovulation
* How a women can prep for a healthy pregnancy
* What men can do to prepare for conceiving
* Finding the right doctor
* Getting intuitive with your eating
* The art of pregnancy surrender
* The value of your sisterhood
...