Want to create an interactive transcript for this episode?
Podcast: Coffee Self-Talk with Kristen Helmstetter
Episode: #12 - Do I Ever Get Sad?
Description: Kristen discusses how to deal with negative emotions, such as sadness, anxiety, anger, and grief.
--
You can find Kristen's books at: kristensraw.com/blog/coffee-self-talk
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram: instagram.com/coffeeselftalk