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Podcast: The Run Smarter Podcast
Episode: Speed goals, 80/20 running, uphill running & mara prep with coach Campbell
Description: Today we have coach Campbell Maffett on to answer a few Q&A's from previous episodes. Campbell has been coaching for over fifteen years which includes a level 2 advanced recreational running, world Athletics Level 3 Middle & Long Distance and a Triathlon Australian Level 2 performance coaching qualification.Campbell coaches the 'Love the Run' group (www.lovetherun.com.au) and a free kids run group called Kids Run Club (www.kidsrunclub.net).I throw four questions to Campbell from past Q&A episodes to gain his insight. Here are the questions way cover on today's episode:1...