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Podcast: Education On Fire - Sharing creative and inspiring learning in our schools
Episode: 248: The importance of sleep with Cambridge Sleep Coach
Description: Edward is a secondary school science teacher who out of nowhere developed insomnia. This happened for roughly 6 months and was an extremely stressful and tough period to go through.However he managed to fully get over his insomnia and return to being a normal sleeper. As a result he created a website to offer support to others suffering from insomnia.This website also aims to help the wider population to sleep better and to get the best nights sleep possible. This is especially important for teachers who have stressful days and need to arrive feeling...