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Podcast: Let's Keep It Real
Episode: 3 Easy Peasy Ways to Manage Our Stress
Description: Guest: Dr. Jane Tornatore
Dr. Jane Tornatore has dedicated her therapy and coaching career to helping people be kinder to themselves. She works with intelligent, motivated, high-achieving women who are committed to being better people. Yet they never are better ENOUGH. They would like to finally like themselves and stop second-guessing their decisions. She published a book—Everything is Perfect, Just Not ME! A Roadmap for Self-Acceptance.
To learn more about Dr. Tornatore, check out the following links:
Dr. Tornatore’s Website: https://everydaylove.me/
Dr. Tornatore’s Book: https://www.amazon.com/Everything-PERFECT-Just-not-Self-Acceptance/dp/1798229331/ref=sr_1_1?crid=2QITMKYT9IK8T&keyw...