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Podcast: Hacking Your ADHD
Episode: Building Mindset and Fitness with Karen Broda
Description: In this week's episode, I'm talking with Karen Broda, a Personal Trainer & Wellness Coach who helps ADHD-ers look & feel good naked! Her purpose is to have you thrive in your body, both physically & mentally so you can show up with confidence every day. The focus of her work is on uncovering & busting past the self-sabotaging beliefs that are causing you to get in your own way. Karen is a Pro Bikini Athlete, Circus artist & instructor, & lives in a Tiny Home she built herself! In our conversation today we discuss the importance...