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Podcast: The Dr. Hyman Show
Episode: Why You Might Be Struggling To Lose Weight
Description: This episode is brought to you by Rupa Health and Paleovalley.Contrary to popular belief, holding on to weight isn’t just about a lack of willpower or not exercising enough; even genetics plays just a minor role. There are numerous other factors that influence our weight, including things like our gut microbiome, toxins, mitochondrial function, hormones, and even our social networks. But by applying the principles of Functional Medicine, we can peel back the layers to determine where the focus needs to be for each individual to support and balance their body and help them ac...