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Podcast: Depression Detox Show | Daily Inspirational Talks
Episode: 077 | Dr. Judson Brewer: "Be Curiously Aware Of What's Happening In Your Body And Mind."
Description: What is the simplest way to change a bad habit?  Dr. Judson Brewer debuts on the show to answer that question.  You can watch his talk here ( https://www.youtube.com/watch?v=-moW9jvvMr4 )  Connect with Dr. Judson Brewer:  Website: https://drjud.com  Instagram: dr.jud (https://www.instagram.com/dr.jud/)  Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)  Follow The Show On Instagram @DepressionDetoxShow  (https://www.instagram.com/depressiondetoxshow/)