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Podcast: From Surviving to Thriving: A No Tools, No Techniques Shift from Stress and Overwhelm to Fulfilment
Episode: Control
Description: I spent much of my life trying to control. It started with the outside world. Other people's behaviour and my circumstances. I did this because I thought I would feel better if certain things and people were a certain way. I really do believe the controlling became so exhausting that burnout was the result. I was doing and thinking so much that my body and mind gave up.Then I came out the other side of that and thought I had it sussed! What I needed to do was control me! I was broken and needed...