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Podcast: The Strength Running Podcast
Episode: 167. The Ultimate Taper Episode with Author Alex Hutchinson
Description: Alex Hutchinson holds a PhD in Physics from Cambridge, a Master's in Journalism from Columbia, and is a former national-class runner in Canada. He has written for Runner's World, Outside Online, The Globe and Mail, Popular Mechanics, and many other major media. I am a big fan of his fitness books as well. He wrote: Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance Which Comes First, Cardio or Weights? Alex and I have partnered together before to bring you expert advise. We also recorded a podcast episode on the limits of human en...