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Podcast: The Brainy Moms
Episode: Busy Mom? How to Run Your Home on Autopilot with guest Carrie Olsen, LCSW
Description: Are you a busy mom feeling guilty that you can’t seem to juggle everything? Do you feel like you SHOULD be able to manage kids, your home life, your social life, your kid’s schedule, and your job or volunteer work? On this episode of Brainy Moms, Dr. Amy and Teri discuss all of this with licensed therapist and clini-coach, Carrie Olsen. Carrie talks to us about taking the word “should” out of our vocabulary so we can enjoy being a mom! We discuss the phenomenon of decision fatigue, how it creates stress for moms, and how to min...