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Podcast: Beyond the Pen
Episode: Breaking Free from Your Inner Duck: Insights from Author Birgitta Granström
Description:    Join us on Beyond the Pen as we sit down with author and therapist Birgitta Granström to discuss her book, Are You Stuck with a Duck? Drawing on her unique background in psychology and literature, Granström explores how our inner "ducks" can hold us back from achieving our full potential. Through anecdotes and case studies, Granström shows us how to break free from the negative self-talk and self-doubt that keeps us stuck in the "duck" mentality. So get ready to go beyond the pen and transform your inner narrative.