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Podcast: Why Not?
Episode: #91 Home truths on why you've never gotten the body you want
Description: Today I am back on a solo episode talking about the reasons we never get to our body goals
As it is nearing the end of march most of the January people have dropped off
Maybe you've become bored of your intro programme
Or you're sick of going from cardio machine to cardio machine
And youve just not seen the results you thought you should have by now
So you give up (until summer of course)
Well today I'm going to tell you why you keep giving...