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Podcast: Rational Wellness Podcast
Episode: Food Frame with Risa Groux: Rational Wellness Podcast 251
Description: Risa Roux discusses Food Frames with Dr. Ben Weitz.
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Podcast Highlights
0:55Â Risa Groux has written a book FoodFrame, which details her approach that recommends one of six different approaches to diet, including paleo, keto, autoimmune paleo, vegan, low FODMAP and low lectin.Â
5:32 Detoxification. Risa likes to start many of her clients with a two week d...