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Podcast: Live Nourished
Episode: Ep. 28: All About Herbs!! with Annika Faith, Community Herbalist
Description: In this episode, Katarina chats with Annika (Community Herbalist) all about herbs and their benefits! Katarina and Annika studied Herbalism together at Pacific Rim College in 2021. Herbs have been used for thousands of years and are often overlooked, and many of the pharmaceuticals that we have now are actually derived from herbs such as Asprin which is used for pain relief comes from Willow Bark (Latin: Salix alba)!Â
**Fun Fact: Herbs are the original and first medicine ever used :)Â
We Chat About:
- Annika's personal journey with nutrition & herbs
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