Want to create an interactive transcript for this episode?
Podcast: Healthi Talks
Episode: Coach Lisa's Corner 030 Treat Meals, Special Events & Stress Eating
Description: Are you struggling with what to do, and how to handle situations such as special events and vacations? In today's episode, Head Coach Lisa instills in us that this is not a diet, it's not a quick fix, and one meal here or there is not going to undo the progress you have done! Enjoy!
Ready to kickstart your weight-loss journey? Download the Healthi app today!