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Podcast: Brain Unblocked: The Brainspotting Podcast
Episode: Stopping Self-Sabotage
Description: If you're like many, you've experienced starting a new goal, feeling excited and positive as you get all the prep for success done, only to get stuck back repeating day 1 over and over like groundhog day. Maybe you've even just given up on trying to make something happen with your goal. In this episode, you'll learn exactly WHY you self-sabotage and what you can do about it.  You don't want to miss:  The area of your brain where self-sabotage occurs Why that area of your brain gets in the way of your goal...