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Podcast: Brain Unblocked: The Brainspotting Podcast
Episode: Hanxiety: Hangover Anxiety and Brainspotting
Description: Do you get hangxiety? It's that anxious feeling you have when you wake up after a night of over-drinking. I used to think I was just an anxious person. I believed that beer and wine were helping my anxiety by taking the edge off. Let's bust that myth today. Hanxiety is a real thing. Let's talk about it.  You don't want to miss:  Why we get Hanxiety The neurotransmitters that cause Hangxiety (even though they think they're helping) What you can do to alleviate Hangxiety  PLUS, my soapbox about THE missin...