Want to create an interactive transcript for this episode?
Podcast: Brain Unblocked: The Brainspotting Podcast
Episode: How To Start a Self-Brainspotting Practice
Description: You're convinced brainspotting can be helpful for you, but you're not sure how to get started with brainspotting at home without a professional. This episode, we're looking at the 5 steps you can take today to start your own self-brainspotting practice.  You don't want to miss:  What level of commitment is needed for you to successfully develop this new practice A short list of easy-to-find supplies for your new self-brainspotting space One of brainspotting's secret weapons explained (with links below to access it for free)  PLUS, how to know if you n...