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Podcast: The Flare Up Show
Episode: Episode #21 - Non Food Nourishment with Chrissy Cordingley
Description: Do you ever feel like there are days you cannot eat enough to scratch the surface of your hunger? Like a bear breaking into a camper, just rifling through cupboards and smashing everything you find into your mouth...it may be because you aren't hungry for food at all...
This week I go through all the non-food sources of nourishment that we not only crave BUT NEED. These are basic human needs for healthy, thriving lives. Plus I'll share how to find a tool so you can assess your life based on these categories of non-food and find out what...