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Podcast: The Flare Up Show
Episode: Episode #17 - Food is Fuel, Not Therapy with Chrissy Cordingley, Certified International Health Coach
Description: Continuing on with Veganuary, this episode I am sharing all you could want to know about nutrition and plants. Is protein the most important thing in the world? Are carbs the devil? Is B12 the reason humans shouldn't be vegan and other myths will be busted in this episode.Â
Plus I will talk about what to expect from your body when you transition to a plant-based lifestyle - including poop! Good friends talk about sex, best friends talk about poop, this means you are all my best friends now!Â
Check out this hilarious video about tw...