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Podcast: The Transformation Project
Episode: 25: The Calm Mom with Elana Israel
Description: In this episode the team talk to Certified Life Coach, Elana Israel. Elana uses Cognitive Behavioral techniques, Motivational Interviewing, and a heavy dose of spirituality to help single mothers find their way to taking that BIG EXHALE they haven't been able to take. With the combined powers of a Masters level education, years of experience as a mental health clinician, the power of life coaching, and strengthening her spiritual life she finally found something that worked. The result? A calmer mom with peace of mind. She shares the importance of being an example...