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Podcast: The Irish Mummy Podcast | Work Life Balance
Episode: Balancing Your Hormones | Tara Ghosh
Description: In this episode we have with us Arvigo Therapist and Health Coach, Tara Ghosh, who is going to help us understand women's cycles and how they can reduce period problems, and also help us know that it is normal to feel different at various times during the month. She tells us her story of when she didn’t have a period for 2 years and finally got into Arvigo massage, which caused her menstrual cycle to come back within a week. Tara provides a way women can track themselves through their cycles and what point they’re at by taking notes and...